How to Brew Loose Leaf Herbal Tea  The Infuse & Bloom Guide

Brewing loose leaf tea is simple, grounding, and deeply rewarding.
No tea bags. No rush. Just herbs, water, and intention.

Here’s how to make the perfect cup.

☕ What You’ll Need

• 1 tablespoon loose leaf herbal tea
• 8–12 oz hot water
• French press, tea infuser, or strainer
• Mug
• Optional: honey or lemon

Step 1: Heat Your Water

Bring water to a gentle boil, then let it sit for 30 seconds.

Herbal blends prefer hot water — about 200–212°F.

Step 2: Add Your Tea

Add 1 tablespoon of loose leaf tea to your French press or infuser.

(For stronger flavor, use slightly more. For lighter flavor, use slightly less.)

 Step 3: Steep

Pour hot water over the herbs.

Let steep for:
5–7 minutes for light herbal blends
8–10 minutes for deeper root or floral blends

Longer steep = deeper flavor + stronger herbal infusion.

 Step 4: Press or Strain

Press down the French press slowly or strain into your favorite mug.

Take a breath.

Sip slowly.

This is your ritual.